Finding the causes of foot pain and/or running injuries and removing it, returning patients back to pain free walking and running.
WHAT IS YOUR FOOT TYPE?
There are six major biomechanical foot types. Every type can break down with over training but types 2,3,4,5 and 6 cannot do the mileage a neutral foot can do. Which type are you...MORE
EVALUATE YOUR RUNNING SKILLS
By evaluating your running skills and correcting your technique and any biomechanical imbalances, you will soon find that you can run higher, faster mileage with less risk of injury.
THE POWER STROKE IN RUNNING
Runners will do and try anything to run faster. Supplements, Bee Pollen, carb loading and more shoe enhancers than you can remember. But the most forgotten link is the easiest to address....Biomechanics MORE
Check out our listing of great links, tips and tricks to improve your running performance and the health of your feet.